When you first arrive at the office, one of the first things that you notice is your desk. You might imagine that you were going to have to sit there for the entire day. You might also wonder how you were going to make it through the day. One of the ways to make life at a desk easier to invest in a standing desk. There are four big reasons why you should invest in a standing desk not only for your productivity but for your overall health as well.
One of the most common reasons why our patients come to see us has to do with knee pain. The knee plays a vital role in numerous processes throughout the day. In addition to bending and straightening the lower like countless times throughout the day, then knee also supports the weight of the upper body. Furthermore, in addition to acting as a hinge joint, the knee also has a certain degree of rotational flexibility to it. While this does provide the body with a greater range of motion, it also makes the knee more susceptible to injury. Fortunately, chiropractic care can help those who suffer from knee pain. The first step is identifying the most common causes of knee pain. Then, the right treatment can be provided.
Your Most Mobile Joint
It’s so easy to take our body for granted. We don’t realize how much we use our shoulders until everyday movements cause pain. It can be painful to reach for the top shelf, pick up a child, or just wash your hair. Sound familiar?